We all know that we should work out at least thirty minutes a day three times per week. We have been told over and over again that it is necessary for our health, both physical and mental that we keep our body in good shape. There are two important parts of a good exercise plan - cardio and strength/resistance training. The best home gym brands provide equipment that provide opportunities to work on both of these.
When looking at home gym brands, you have to think about what type of workout you want. Even the all-inclusive machines give you a full workout in different ways. So, it's best to search your options online in order to get the full picture of what is out there.
There are several types of home gym brands, each with different features. Which home gym is the best for you will depend upon your individual needs. BodyCraft Express Pro - this home gym allows you to simulate free weight exercises to help with core training. It is adjustable and has good ergonomics. Body Solid exm1500s - this is a compact and small home gym that uses a low pulley station to offer many different exercises. Works the legs to chest and arms to back.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Make sure you look at all the specs as you will want to ensure that you know what to expect. You definitely have a variety of options with home gym brands.
When looking at home gym brands, you have to think about what type of workout you want. Even the all-inclusive machines give you a full workout in different ways. So, it's best to search your options online in order to get the full picture of what is out there.
There are several types of home gym brands, each with different features. Which home gym is the best for you will depend upon your individual needs. BodyCraft Express Pro - this home gym allows you to simulate free weight exercises to help with core training. It is adjustable and has good ergonomics. Body Solid exm1500s - this is a compact and small home gym that uses a low pulley station to offer many different exercises. Works the legs to chest and arms to back.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Make sure you look at all the specs as you will want to ensure that you know what to expect. You definitely have a variety of options with home gym brands.
About the Author:
Carl Lee is involved with a Home Gyms Review Site that informs consumers about the benefits associated with a variety of Home Gyms. For a quick sample watch this short video on: The PowerLine PSS60X. Also, check out the main page at: http://betterhomegyms.com/powerline-pss60x-squat-rack/ as well.
Aucun commentaire:
Enregistrer un commentaire