Typical Mistakes and Conditions That Harm Your Beautiful Smile

By Li Wen


You already know what to do if you want your smile to be as healthy and beautiful as possible. It is not like you do not have the tools you need; all the right brushes, toothpaste, mouthwash, flavored floss and so forth. Then more prevention and care comes with regular check-ups so new cavities can be fixed. You know how many benefits there are to fluoride. Getting the type of smile you really desire can be a challenge regardless of the traditional things you know to do. Sometimes people sabotage their efforts because they don't know something and it's a mistake.

Smoking is one thing that is no doubt well understood in terms of negative impact on health. The litany of medical problems is long and have been studied extensively. You know that it can stain your skin. Of course let's not forget about the 'sin taxes' that are applied to cigarettes which makes them expensive. Forever it has been known that teeth become stained from smoking and the possibility of mouth cancer increases. So that is one important way that you can resist your own efforts to have a nicer smile. This is obviously a bad habit, and we encourage you to make the effort to break the habit.

If you are prone to dry mouth conditions, then try to find out why and do something about it as it is harmful to the mouth environment. It is healthy and recommended to avoid making the mouth too dry by spitting because saliva helps your mouth stay healthy. To counteract this problem drink a lot of water, chew some sugarless gum, use a toothpaste that has lots of fluoride, and ask your doctor or dentist for a medication that will help your mouth produce more saliva. If you see your dentist every six months, then of course that is a good time to mention it and get an opinion.

Remember that any time your mouth becomes dry, that is actually causing problems and is not healthy. It is healthy and recommended to avoid making the mouth too dry by spitting because saliva helps your mouth stay healthy. There could be some medical condition causing it, or maybe you are not getting enough fluids such as regular water. It is a good idea to see your doctor and dentist at least once a year, and you can ask about it if necessary.

As you have read, depending on your specific situation, there are a number of external influences on the state of your oral health. You will do your normal routine for oral care, and then be aware of your general habits and how you can mitigate negative influences. The next time you see your dentist, ask for any brochures and also ask questions about what you can do to keep your smile looking good. Find a dentist you like and then make it a habit for regular visits.




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